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Originally tian is the name of the dish in which vegetables cooked in the region of Vaison La Romaine, now we consider it essentially as a Provencal recipe. There are as many as possible tian with all kinds of vegetables. For my part, I merely eggplant, zucchini, tomatoes and onions.
It is a light, healthy and full of vitamins dish! In addition, it is really simple to make, all you need is a good knife, and then that's it. You can also use a mandolin (see my article on Mastrad Mandolin) to make thin slices always the same size.
Ingredients: 8 servings 1 eggplant or 320 g 0.64 2 large zucchini, or 4 tomatoes 780g 0.94 or 0.70 1 onion 500g or 90g 0.09 4 tablespoons of oil olives 0.24 salt - pepper - Herbes de Provence - TOTAL 2.61 Price per person: 0,33
Note: - You can also add slices of red pepper. - You can prepare the dish a little early, in this case, leave the dish in the oven, covered with foil. He can wait a good ten minutes without drying out.
45 min at 180 C into thin slices all the vegetables are cut. Cooking will be even faster. Must tighten nordby shopping all the slices in the dish. Drizzle with olive oil, sprinkle with salt, pepper and herbs. Bake for 45 minutes. After 15 and 30 minutes, baste the vegetables with the juices nordby shopping will come out. If there is not enough, add a little water in the bottom of the dish. It will prevent too much dryness.
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